A popular dieting trend, intermittent fasting, may not offer much over traditional dieting for losing weight, according to a new randomized trial published this week. The study found that people living in China who were told to fast while dieting did lose weight over a year’s time, but not significantly more than…
source https://gizmodo.com/intermittent-fasting-not-better-than-regular-dieting-y-1848823438
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